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Happiness, a state of mind

 

"...happiness is that state of mind, where the inclinations of the head and the heart are in harmony and the forces  inimical to the tranquility of mind are kept at bay."

 

 

Like youth, happiness too is a state of mind in body. It is neither the handmaid of self and power nor that of pride and possessions. It is not something cogent or concrete that one can lay hands on, taste or smell. It is an inner experience, very close to the thrill of trance that comes about in a state of mental serenity and emotional equilibrium. The healthier the mind, the higher the level of ecstasy that one experiences. In their excessive exuberance, most people confuse happiness with physical pleasures or loud laughter. Mind travels faster than light and it requires a Herculean effort to bridle its multi-pronged movements if the aim is to enjoy some moments of happiness.

   

  A art  


In fact the halo of happiness in life does not come by accident. It is a creative content that has to be cultivated and cultured in the mind; the center of all our flights and fantasies. It occupies such an important place in the human psyche that it can make a heaven of hell and vice versa. Most of  the ills of modern life like mental tensions and traumas, broken homes, violence etc. originate from the cobweb of illusions that we weave in our minds. The ever escalating graph of our desires and demands play havoc, not only with the nervous system within, but also with the fragile ecosystem outside. Since the mind is the womb of all images, whether worldly or spiritual, it is here that the crux of happiness or unhappiness lies.

 

In fact, happiness is that state of mind, where the inclinations of the head and the heart are in harmony and the forces  inimical to the tranquility of mind are kept at bay. Forces such as ascending ambitions and animated aspirations cause incalculable harm to the human mind and do not allow it to concentrate on constructive and creative expressions. It is only when the  mind is liberated from the bondage of material pursuits and egoistic obsessions like conceit and pride, that one can inhale the fragrance of happiness. Otherwise, caught in the cross fire of runaway worldly successes and frustrating failures, both the victors and victims alike are left in their respective moulds with happiness eluding both. This is the irony of the age in which we are moving in  a crazy manner without thinking for a moment as to why our minds are so disturbed.

 

All said and done, the need of the hour is to strike a balance between mounting materialism and sagging spiritualism, if mankind is to come out of the chaos or moral crisis and emotional emptiness. The fearful forces of paranoia, distrust and the like are waiting in the wings to sap and swallow the sources of happiness and leave mankind in  a state of perpetual despondency. Even now it is not too late to mend. Let us chisel and chasten the corrupted contours of the mind, for it is the mind alone that is the abode of human intelligence, good health and happiness.

 

Senthil Kumar

 

 

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