Go to home page

Home
Go to Index Index
Go to Topic Topic
Sign our Guest Book Guestbook
Meet the Team

Team

 

Meen Pollichathu

 

kareemeen polichathu

 

A grill sort of  fish preparation, Kerala's most famous dish.

 

For this fish preparation you will need....

For this fish preparation you will need....

Ingredients

Quantity

Fish

1 kg

pepper powder

1tsp

turmeric powder

1/2 tsp

salt

to taste

coconut milk

1/2 cup

tamarind

as required

Masala paste

oil

1 tblsp

mustard

1 tsp

coriander powder

2 tsp

chili powder

1/2 tsp

pepper powder

1/2 tsp

turmeric powder

1/2 tsp

Seasoning

coconut oil

2 tblsp

button onions sliced

1 cup

garlic flakes

12

a few curry leaves

green chilies slit

3

 

Clean the fish and make gashes on both sides

Grind, pepper powder, turmeric powder and salt. smear the fish with the ground masala and keep Aside for some time

Grind coriander, chili, turmeric and pepper powder to a fine paste

Sauté onions , green chili, garlic and curry leaves in oil and remove

Fry the fish lightly in the same oil and lift

Add some more oil fry mustard and sauté the ground masala

Cook fish tamarind, the sauté ed masala and the coconut milk with the pan closed. when the curry Boils, add the sautéed green masala. keep the pan open, lower the flame and continue cooking. When the gravy coats the fish and the curry almost dry remove from fire

Wrap each fish in a piece of wilted plantain leaf or tin foil tie it securely and serve.

back

Back

 

All Rights Reserved © Amartya Learning Projects 2003. All rights reserved. Contact